No 1 for
Childcare in
Cardiff and Porth

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>>> Nutrition <<<

Childrens' Menu - Week 1

Fresh food, freshly prepared

	Monday	Tuesday	Wednesday	Thursday	Friday
Breakfast	Weetabix, cornflakes or rice crispies and fresh toast	Weetabix, cornflakes or rice crispies and fresh toast	Weetabix, cornflakes or rice crispies and fresh toast	Weetabix, cornflakes or rice crispies and fresh toast	Weetabix, cornflakes or rice crispies and fresh toast
Lunch	Homemade spaghetti bolognaise Dessert: Homemade lemon sponge and custard	Sweet and sour chicken served on a bed of boiled rice Dessert: Yoghurt	Boiled sweet & white potato with broccoli & poached cod with a dash of beans Dessert: Homemade apple crumble & custard	Baked sausage, creamed mashed potato with vegetables yorkshire pudding & homemade gravy Dessert: Selection of fresh fruit	Tuna pasta bake in tomato sauce Dessert: Ice cream and wafer
Tea	Cheese omelette Dessert: Pineapple and bananas	Sausage and beans Dessert: Fromage frais	Ham or cheese toasties Dessert: Pear, mango & bananas	Pitta bread filled with tuna & mayonaisse Dessert: Fromage frais	Chicken or cheese sandwich Dessert: Pineapple, pears and mango

Childrens' Menu - Week 2

No processed foods

	Monday	Tuesday	Wednesday	Thursday	Friday
Breakfast	Weetabix, cornflakes or rice crispies and fresh toast	Weetabix, cornflakes or rice crispies and fresh toast	Weetabix, cornflakes or rice crispies and fresh toast	Weetabix, cornflakes or rice crispies and fresh toast	Weetabix, cornflakes or rice crispies and fresh toast
Lunch	Shepherds pie served with a selection of vegetables Dessert: Bananas and custard	Mild chicken curry served on a bed of boiled rice and a warm naan bread Dessert: Ice-cream and a wafer	Fresh roast chicken, mixed vegetables with sweedy mashed potato & homemade gravy Dessert: Selection of fresh fruit	Freshly prepared baked salmon fishcakes served with mashed potato and beans Dessert: Sugar free jelly	Quorn chilli con carne made with a hint of onions & red beans served with boiled white rice and topped with grated cheese Dessert: Yoghurt
Tea	Cream cheese and ham wraps Dessert: Blueberry and banana	Homemade pizza with a variety of toppings Dessert: Fromage frais	Beans on toast Dessert: Kiwi and pear	Scrambled egg on toast Dessert: Fromage frais	Bakes potato with tuna and sweetcorn Dessert: Pineapple and pear

Sauces, jars and granules are NOT part or our ingredients.
Baked beans - Low salt and sugar.
We also cater for other dietary requirements that may be requested.

Click here for the Baby Menu

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